LOVING THIS MEAL PLAN - I FEEL SOOO SATISFIED!
I got to admit, when I first done my calculation and I saw I would have to take on more food and I did get nervous, but you know what? I am LOVING it!!!
I have never been so satisfied and full of energy in my life! I am trying to get 7-8 hours of sleep each night and do things 100% right on this program. Now I am not saying you have to be perfect, but I want to prove to myself of what IS possible, because I know I can do it!
I eat every 2-3 hours and it is about 1500-1799 calories compared to the 1200-1499 calories I was taking in! Boy what a difference!
This program is challenging and it is working me, but I am loving it! Today was cardio core and it was super hard because cardio is not my favorite, but I love Autumn...so I must get comfortable with being uncomfortable! She sure knows her stuff!!
This food is going to be the same during the day but I will switch up my dinner each night. Don't forget peeps...you can make anything taste great with herbs and seasonings...just practice...you don't have to be an awesome cook to eat healthy! I love just being simple!! Do I have to do it this way? No way...I am choosing to be simple about this! LOL
The best part? Being able to stream for only $8.25 per month...ummm yeah! I will take access to the best super trainers out there for $8.25!! I bet my gym beats your gym!! Just saying!
If you want more information on how to get this amazing access, just let me know...Email me at Rebecca@rebeccaamiller.com for more details! Always here to help!