ARE YOU NEW TO MY BLOG? CHECK OUT...
New to my blog? Let me introduce myself and share my story a bit!!
My name is Rebecca Miller and I have been a coach for over 3.5 years now!
I found my coach, Cheryl, after she posted about the 21 Day Fix program sharing that it would offer a solution to my unhealthy habits.
I was a major junk food eater meaning I could eat entire pizzas, mounds of ice cream, and I would go through 36 candy bars a week. Yes, I was beyond ridiculous!!
I did not know the slightest thing when it came to eating healthy and this program would help me with getting all my food groups in. It showed me that 30 minutes of exercise a day was what I needed to jumpstart my journey.
Was I skeptical?? You betcha!!
BUT... My WHY was more powerful!!
I had to...
πStart caring for myself... I was a new mom and I didn't want to lose my legs to diabetes like my grandmother did... I mean seriously... I could visualize my son's face when I wasn't able to play with him... It terrified me to the core.
πI blacked out at work because of my sugar ... Yep the fear above was becoming a reality if I would have kept up with my nonsense!!
πMy sister asked me to be in her wedding... Yeahhhhh being the maid of honor and trying on dresses sucked... I have never been so humiliated in my life... Size 18 to 20 wasn't zipping up on his 215 lb body and no one was to blame but myself and those eating habits I had incorporated for years.
πI had sinus infections monthly and I only π©π© ONCE a month so I had issues... Diverticulitis, crappy nutrition, and a slow colon was to blame... I was told I would be on Metamucil for the rest of my life. That was honestly something I didn't want to hear at my age.
I became a coach at first for the discount on Shakeology because that stuff right there is my saving grace... No Metamucil and I haven't been sick the entire time I have been drinking it... You best believe I never miss a day!!
I started to post about my journey on social media and naturally people were intrigued... At first I tried to shove them off to Cheryl, because I was clueless, but she told me that I could help them and earn towards my Shakes... SOLD!! I knew I wasn't giving that up so sure I would help myself.
It grew and grew and before you know it.. Here I am as, a certified master coach for UPF and 2B Mindset Mentor, (I love LEARNING and HELPING my customers with their journeys too!! )
Now I just love naturally sharing my story to inspire others with similar issues like mine... To prove they can, they are capable, and I am here to help them! π―
Beachbody has allowed me to drop 60 lbs and 26.5 inches and the best part?? Keep it off!!!
I am going to be 38 on Sunday and I feel better now than what I did in high school!!
I run and play with my son, Shawn, and it feels fantastic to keep up... Because when Mommy outruns him and can keep up without huffing and puffing too bad you know you are on the right track.
These programs are completely amazing.. So simply laid out and you just follow the calendars and meal plans provided. #ilikeeasy
I see myself finally getting my abs (always a dream of mine) and feeling 100% comfortable in my own skin... I see myself helping other moms make it. It does not have to be difficult... You just got to try and do your best!!