I AM SO THANKFUL FOR MY HEALTH NOW!
๐ I am the same... But different?! ๐
Same smile.... But different outlook on life now. I no longer hold my tongue, and I speak the honest truth, and I might even tell you what for, but hey... We can all get a little sassy sometimes right??
Same heart.... But the new me holds a special place for herself, where she loves and cares for herself.
Same brain...But the new me can switch that crazy mindset off when it says that I can't... Before I would have listened to it. Now I crush that voice and just freaking go for it!!
Same legs.... But the new me can run faster, jump higher, and do more lunges. The same legs who carried the weight is now getting a break and carrying something else.... Dumb bells and a son who steals her heart...in a good way but of course.
Same arms... But the new me has more muscles and they are smaller. They still give the love and hugs my family needs and wants, and my shoulders carry more than posture and my head, lol. They carry the duties it takes to be a coach, a great mom, a great wife, and a full time employee.
When you undergo a transformation... You are the same person in a way, but a better version of you emerges and it changes everything. ๐
I was pregnant here with my best friends at the beach and I was miserable!! I felt like I was about to pop! So glad I took a stand for my health and lost the weight! Sometimes it feels like progress isn't happening, but trust me... It is... Be patient, be consistent, and TRY!!
I welcome you to join my next private accountability group. You will get the tools you need to start your very own health and fitness journey... Nutrition, fitness, and support!!
We start June 29th! I would for YOU to have your very own transformation.
Ask yourself...
๐ฅHow would you feel when you reached that goal?
๐ฅHow would you be different?
๐ฅAnd most importantly... What is holding you back from doing something different??
It can happen, you can change, but you need to work at it so it can be long term success!! I am not about quick fixes... I show you healthy, simple, meal plans, and give you the best fitness!
Reach out and let's chat.