I did a blog post in 2019 sharing about this new program coming out, well I finally started that program this week! It is DIFFERENT than anything I have ever done before so I wanted to share that blog post again so you can learn more about it!

This program is very different than what I am used to and maybe that is what I need right now. Something completely different and challenging! I find this one hard because I am not graceful…heck the picture above is about as graceful as it gets! HAHA BUT I am trying it. I am doing it with my team and they are loving it…so I need to embrace it with them as well!

If you are up for the challenge, I would love for you to join us too! I include all the information on that blog post above so check it out and I dare you to try that sample workout link I have on there as well! ENJOY!!