I DID THE SCARY THING AND TOOK A PICTURE...
Day 74 - Upper Body Strength
Used a variety from 7.5's all the way to 45's! He challenged us to lift heavier and I said sold!
Today's thought
You will get there!
Today I took of this baggy ass shirt and worked out a bit in my sports bra...Ummmm I never do that!!
WHY??
Not comfortable seeing it was my first thought...
Sure I am not ripped...yet...but my body has changed alot since I started my journey soooo why be ashamed of it!.
My mind thought I was going to see a massive gut...muffin tops galore and no definition....because sometimes I still see myself as the old me...its hard sometimes.... Just being real.
The truth is...I shouldn't be ashamed....I am a work in progress...I will get there and plus it wasn't so bad when I took a video either. So just rolling with it trying build the confidence isn't an easy task!
Plus I can document this piece in my journey because once again...I am not staying there...it will change more. I guarantee it!
Happy Thursday