My WHY is important to me

I always get asked why and HOW I am so consistent in my journey... And the answer is, simple... MY WHY is important to me.

I know what giving up feels like and I am not about to go down that route again. I wasn't happy there, but I am happy today.

Sometimes I get, oh Rebecca your obsessed with working out and I just laugh and say how long you think I do this for?? All day?? Ummm your crazy because it is 30-40 minutes a day and that is it.

And if you think this is obsessed, then so be it, because taking care of ME is a priority to me... I am glad I get to move...I was lazy for 10 years and I was obsessed with that so pick your hard!!

I struggled to get up and down to play with Shawn, I felt like shit every day, and I couldn't wear the clothes I wanted because I was SUPER uncomfortable in them... And you think that is better?? I think not!!

Or I get you were still beautiful before... Ummm I didn't say I was ugly I said I wasn't happy and there is a major difference!!! If you aren't happy on the inside, than that needs fixing... Life is meant to be enjoyable, fun, and exciting... And I wanted that for myself!!

I will say it often, I did nothing on purpose for so long, so now I am doing something on purpose. I choose my hard and it only lasts 30-40 minutes a day vs struggling day in and day out.

Pick Your Hard My Friend!!

Every day is a choice... Every day is a decision, and you can decide to dwell on the past and feel sorry for yourself OR get up and change your future health! .

You know which one I picked!

Yes I speak tough love because I know what I needed to hear when I was stubborn AF... So make a decision to care for YOU... Only you can do that for yourself!!