IT'S ABOUT BEING STRONG AND NOT SKINNY!
Today's thought
I love how strong feels
I used this 25 lb. weight today and I feel amazing!
You know in the very beginning of my journey it was all about weight loss...this year...it's about getting lean and mean and stronger! I love pushing like this and seeing how far I can go.
It's still so hard for me to believe that I started with 2's on day 1 and today I can hold this 25 like it isn't anything!
I struggled and said this is too hard on day 1...but I showed up anyways...I started well over 215+ lbs and I just never gave up again. I love being dedicated and consistent now.
FYI...I watched an incredible show last night called "STRONG" on Netflix....I am hooked! It speaks to me for sure because it's all in your head...believe you can and push hard and watch your body do amazing things!!