SHARING DETAILS ON WHAT I CAN HELP WITH!!
I have access to the BEST of the BEST in my opinion and there is so much value right at your fingertips that it makes it pretty hard not to be successful - the trick....You just gotta show up!
I LOVE all the variety at our fingertips when it comes to our programs and trainers! We truly have something for everyone!
We got programs of all types, such as these:
Athletic Training
Barre
Bodyweight Training
Bootcamp
Cardio
Circuit Training
Core
Dance
HIIT
Kickboxing
Kids & Family
Low Impact
MMA Training
Muscle Building
Pilates
Pre & Post Natal
Recovery
Running
Strength and Muscle
Weight Loss
Yoga
COMING SOON:
LIVE Classes are coming (I have them now and they are AMAZING - I am in the Beta Test Group)
We are getting a SPIN BIKE in September 2021 so spin classes will be available as well!
The amount of time you give is YOUR CHOICE!
They ADD programs all the time! (Over 85 now!)
You can pick a program that has a calendar and it will show you what workout to do each day and they build in recovery and rest days so we have programs of all lengths and variety!
I absolutely LOVE working out from home because it helps with my busy schedule and allows me to never have to leave Shawn! My time is saved and so is my gas! LOL Plus I don't have to share equipment with other people so yes only my germs HAHAHA
The beauty of working out at home is that I can SHOW UP and GET IT DONE without wasting time and for me that is a HUGE WIN! It was something I needed when I started in February 2016 when Shawn was 2 - Nobody has to watch him...I can still be there for my child in casts (at the time) and take care of ME!
I also don't have to wait on a gym to open in my area! It is honestly the BEST option for mommas and dads to take care of themselves and still be home with their kiddos...plus it sets an example to them! Show them how it is done!
We have modifiers on these programs and the trainers are HIGH ENERGY and positive! They have kept me motivated for over 5.5 years so I would say I am winning! LOL
FYI - I have tried gyms in the past and it NEVER stuck...LOL I would literally drive on by and be like nope...my friend can't go so I can't go and make all the excuses in the world. So I have tried them LOL Plus I don't like all the people starring at you. LOL - #JustBeingReal
If you got questions about anything I am sharing THIS WEEK - ask away!