NEW PROGRAM ALERT - 4 WEEK GUT PROTOCOL
Today we’re going to talk all about gut health because it is one trendy topic right now. We’re seeing it pop up all over the health and wellness world, and that’s with GOOD reason!
Research continues to emerge demonstrating that the bacteria in our gut plays an important, if not VITAL, role in our physical and emotional well-being.
And we mean VITAL, because improving the health of your gut may help improve all the stuff we struggle most with:
• Gas
• Bloating
• Irregular bowel movements
• Cramping
• Indigestion
• Weight loss
• Poor sleep quality
• Low energy
• The appearance of your skin
• Mood
• Reduce inflammation in your body
Doesn’t this sound AMAZING?
So if you’ve been meaning to get the lowdown on why gut health is so important, and how you can use Autumn Calabrese’s upcoming program, The 4 Week Gut Protocol, to feel great again, then let’s keep on reading!
Why is Gut Health Important?
What is most commonly referred to as “the gut” is really the Gastrointestinal Tract- an organ that includes both the stomach as well as your intestines. Also…I know. I know this all sounds like health class but stick with me here. It will be worth it.
Let’s continue…the GI tract is responsible for taking in food and transporting it from the mouth and into the stomach, digesting it in order to extract and absorb the energy and nutrients found within, and removing the resulting waste from the body.
You can see how important this is for the overall health of your body: you need this energy from food in order to function properly, if at all.
But the reason that gut health has been getting so much media coverage lately is that there seems to be much, much more to the picture than originally thought.
Here’s the deal: research is beginning to reveal that the gut could impact aspects of your health that seem to have nothing at all to do with your digestion, such as the function of your immune system, your brain and heart health, your weight, your mood, your skin, your sleep quality, and potentially even more.
This right here, is why there is soooo much buzz lately about gut health. We now know that what we eat, the amount of stress we experience, how much sleep we get, etc., all contributes to either us having a really healthy gut, or the opposite. And if we have the opposite, and we’re experiencing less than desired health issues or body concerns, it MAY be connected to your gut.
There’s a lot to learn here when it comes to our gut, brain, and how it affects our overall health. This is why Super Trainer Autumn Calabrese, has taken all of this confusing information, and created The 4 Week Gut Protocol specifically to help all of us understand our gut, improve the health of it, and possibly by connection, improve other conditions that plague us.
What is The 4 Week Gut Protocol?
The 4 Week Gut Protocol is a unique nutrition program designed to help promote overall gut health, as well as isolate the most common foods and ingredients that can cause gastric distress, and may be holding you back from achieving your health and fitness goals.
You don’t know if something such as a type of food, some stressor or the like, is affecting your health, until you eliminate it from your daily life.
Autumn walks you through, step-by-step, exactly what to do, when to do it, and how to do it in a way that isolates the potentially problematic foods and other lifestyle factors.
Over the course of 4 weeks, she’ll show you how to remove 7 characteristically troublesome foods so you can slowly but effectively remove, replace, and rebalance. The testimonials from this program have been MIND BLOWING!
Check these out…
You can see just how much The 4 Week Gut Protocol has helped transform their lives in ALL areas, including areas that they didn’t even know they had issues with!
I have all kinds of info for you in my event!! TONS of before and afters and it just shows that Autumn’s new program is exactly what this industry needs- a step by step guide on how we can all feel great again!
Make sure you are apart of my Facebook event to learn more!!
FACEBOOK EVENT - TACKLE GUT HEALTH ONE STEP AT TIME!!
WHAT IS THE 4 WEEK GUT PROTOCOL?
We actually sold out of the two supplements but they are coming soon! (The Revitalize & Optimize Bundle - graphic below)
These amazing supplements are exactly what you need!
You can still get the program and start learning right away and when they become back in stock we can get you set up on them! But the nutrition aspect and all the perks can happen NOW!
Let me share what you get in these options!
Gut Protocol Nutrition Program - She will walk you step by step on how to do this program!
4 Weeks Every Body Fitness Program - 4 Days A Week, 4 Weeks, Less than 30 minutes - NO Impact!
Core Ball - Used in Fitness Program
Annual BOD Membership - Your At Home Gym Membership for a YEAR. Not only do you get THIS program but you get the rest of them too - all 85+ programs and any new ones they add to the library! That is over 1500 workouts right at your fingertips! That number keeps growing! I promise you won't get bored! You can repeat programs or go to the next after you earn your badge of completion!
30 Days BODi - This is the LIVE Classes, Additional Nutritional Education, Meal Plans, and Recipes and MORE!
Vegan Shakeology - Superfood Nutrition - Has over 60 Vitamins and Minerals, digestive enzymes, pre and pro-biotics, adaptogens, phytonutrients, and more!! I included a graphic below to share more!
2 ADDITIONAL Nutrition Programs you can learn from!! 2B Mindset was created by an RDN and she has lost 100 lbs. herself and Portion Fix was created by Autumn (She will use the portion control containers on GUT PROTOCOL!)
Portion Control Containers - They will teach you how to eat in the right portions for the right food group! That is our problem folks - we over eat but trust me...THIS IS ALOT OF FOOD! We won't be starving at all! We get to fill those containers up multiple times a day!
Shaker Cup - Drink your Shakeology from this cup!
Quick Start Nutrition Guide - Has some delicious recipes in a book format! Our library contains over 1,000 of all variety and you can search to fit your needs!
ME as your coach who will lead the way in our special app and I will help you every step of the way! I am starting this program on 3/21 with my team and I encourage you to join us! We are READY and EXCITED to take her gut health to a new level! We NEED THIS!
FREE GIFT FROM ME when you purchase! I really want you to succeed so I am giving you something special!! EEEKKK So Excited!
I am sharing the pricing below! Reach out to me and let me help you! I can set up a special cart for you so you get the correct pricing!
Fill out my form below so I can learn more about you! The more I know about you, the better I can serve you on your journey! My job as a coach is to make sure you understand what you are learning and take action to see amazing results!
We are in this process together!
LET'S CRUSH IT!!
Check with me on coupon codes I can give you to save $20