Today I hit a new low weight and I couldn't be more proud of just how far I have come! That is why I take the selfies...to remind of where I have been and to excite me for the future!

I am so excited that I found my groove with my health because it matters!

In that before photo, I was someone who desperately wanted to start but wasn't sure if I could actually do it. I let procrastination and excuses hold me back daily and each day I was saying "I WISH"....I finally came to the conclusion that "Wishing" was a waste of time but really working my programs was the key!

They are so amazing and laid out beautifully that they made this whole process easier and honestly 100000% sustainable! I improve each day I show up!

You can say all you want about at home workout programs don't work ...I am one of the many thousands it has worked for!

My community...the support...the accountability...and the supplements are amazing!

You say you can't do this...your right...with that attitude...you certainly won't.

You got to be ready...you got to be coachable...you got to show up! The ones on my team are just that! That is why they get results! They don't whine...they do what they need to do and get it done! When they slip...they get right back on track because they know they feel better when they do!

You say you want results but aren't willing to work...well that is on you.

You say you want change and are tired and miserable and unhappy where you are...then when push comes to shove you say it is hard and impossible...well again that is on you! I can't make YOU do anything...but I sure can help you and provide you with amazing knowledge and tools to help you succeed...you got to meet me half way here!

All these "tough love moments" I had in my journey hit hard...they hit hard because I was stubborn and loved the comfort zone...but I didn't change for the better there!

But I could either remain stubborn OR GET OUT OF MY WAY!!!

So that is what I did.

I didn't let my junk food addiction take any more control.

I didn't let my excuses rule my life and I changed my routine to incorporate these programs because living a life that is happy...healthy...and Free is way better than being a slave to the "fake food and excuses!

Either you want it...or you don't...YOU DECIDE!!

So for those that don't know, there was a point in my life where I couldn't even touch my toes because my gut was solid and prevented me from doing it ...I couldn't tie my shoes unless I turned to the side and it would always make me breathless.

I snapped a picture of me actually touching my toes today and I could take elbows to knees....

WHY??

For the reminder to be grateful for progress! Seems so silly doesn't it....but at the time that I couldn't do it...I felt like a failure.

I have never been a flexible person...but the fact I can do this now is progress!

These are the victories I am thankful for!

Starting at the weight I did...there were many firsts that had to happen!

When I could first do this...I was so happy...it's the little things that spark joy in me!

I was planning our next week's meals and I realized that too was a skill that I have mastered for our family.

Planning for the entire week so we don't live in fast food restaurants help not only me...but my family. Be the example!

That is what I always wanted when I first started...but it starts with me putting in the work and practicing it.

Practice doesn't make you perfect, it simply makes you better!

Are you ready to apply for the Bootcamp and Spring into Gratitude with me?? Fill out my application so I can learn more about you and I am giving you some price options below!!! From $59.85 to $159.95 - YOU DECIDE!!

Can’t wait to see you in there!

I am a tough love motivator soooo this 30 Day Push will be exactly what you need to Jumpstart your health and fitness goals! I GOT YOU!