The people I help with their goals are READY to commit to change!

They are sick and tired of being sick and tired and definitely want to improve their overall health.

When I first started it was so I could lose weight to be a healthy mom and to keep up with my son at the time who was 2 when I finally committed to ME! Plus my sister's wedding was a real goal kicker too!

Sure there was no way I felt ready before that because Shawn barely slept due to his clubfeet so there was 2 years where I got 3 hours max each night.

It was rough....but after his surgery...I finally felt ready to tackle it...I blacked out at work due to my sugar being to high and so that was My WHY to never give up. I didn't want to lose my legs to diabetes because I loved the junk food so much! I was basically picking chocolate over my life every single day (I was eating 36 candy bars a week)...and for the people who yell YOLO...whatever...I am going for quality living my friend...you do you! .

My job isn't to convince you to care about yourself and I definitely shouldn't care more than you do...right??

I don't want to return back to the old me and habits, so when someone says..."I don't have your motivation"....I simply think...

You haven't reached your bottom yet. Your stopping point when you think heck no...NO MORE EXCUSES. I AM DONE!

I reached mine and that my friend is why my determination looks like I am crushing it...but in reality...I am still a work in progress!! I am not any different than you...I don't have magical powers....I simply have a strong WHY and my determination leads the way!

That is the type of person I help...the ready ones who are committed and determined for a better tomorrow.

I don't chase people...never have. You either want to better yourself or you don't!

I consider myself a tell it like I see it coach and that is because I needed that when I started! Tell me what I need to get results and so I will!

I needed that push and that reminder that this was for a purpose...this was for my health...and I couldn't give up or I would return to old ways! I had to learn this new lifestyle and you know what...no regrets!

So many say..."it's too hard"...and while I feel for ya "somewhat" because I once was there but then again I also don't... it's an excuse that I recognize all too well and I could have said it's too hard or just put in the work. It's a simple daily decision and we over think it all the time!

So many nights in front of the TV accomplishing NOTHING! . That was the real truth and I had to come to terms with that!

Once I did...Bam...program after program was completed. This is different than your old VHS tape of workouts. truth!!

This is trainer led, calendar provided, in depth nutrition videos, form help, and a community that will help you stay the course, along with my support of course!

For the ones who are ready NOW...I am here for you. I am ready to help those that want it and are willing to change their lives for the better!

If that is you...let's talk...because there is a better way and I can help! My groups and these programs can make a difference! Let's do this together!

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Adding Beachbody Collagen Boost to your daily routine is a simple act of self-care you can do to help look and feel your best. Each serving is formulated with a key ingredient to help:*

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Naturally made by your body, collagen supports firmness and elasticity in your skin. But as you age, your body makes less of it and begins to lose its youthful appearance. When you consume collagen peptides, they travel throughout the body, including to the skin, where they help stimulate the production of new collagen. What makes Beachbody Collagen Boost so effective is that it’s formulated with optimized bioactive peptides powerful enough to help stimulate new collagen growth with just one small scoop.*

When and how should I take Beachbody Collagen Boost?
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Beautiful Skin Backed by Science In clinical studies, women who used the same bioactive collagen peptides in Beachbody Collagen Boost saw improvements in skin elasticity. Beachbody Collagen Boost also helps reduce the appearance of wrinkles and supports healthier nails.* Small But Mighty Our formula features a patented ingredient that delivers key bioactive collagen peptides scientifically shown to help deliver beauty benefits* in one targeted 2.5 g serving, unlike some collagen powders that recommend a 20 g serving of collagen powder. Simple to Make. Easy to Enjoy.

Our unflavored collagen peptide powder dissolves quickly and mixes easily with hot and cold beverages—your daily shake, morning coffee, or even foods like yogurt or a warm soup. No Artificial Flavors, Sweeteners, Colors, or Preservatives Our collagen is made without gluten or dairy ingredients and there are no artificial flavors, sweeteners, colors, or preservatives, so you don’t have to think twice about adding it to your daily self-care ritual.* Only 10 Calories Beauty benefits* at just 10 calories per serving? What’s not to love about Beachbody Collagen Boost?

Got any questions for me? Let me hear him them!!

Ready to order?? Click the link below!!

Yessssssss!!!.

I had so many excuses before I started and after hearing some of them here recently...I wanted to provide a different perspective...a different mindset...a different thought process and hopefully it might help ya!

Excuse: I don't think I am physically able to exercise....how can you help me?!

My response: Well we can baby step it....focus on nutrition and water FIRST and get that under your belt because our nutrition programs are very educational and amazing! When you are ready we can sprinkle in workouts or even just walking! I met you where YOU ARE!

Excuse....What if I fail?

My response: What if you don't? How freaking amazing would it be to hit those goals...feel great in your skin and finally see success!?!

Your mindset is off...we can work on that together....I want you to see your potential...because if you feel like you have tried everything...you haven't tried this with ME, THESE TOOLS, AND OUR FIT FAMILY!

You aren't alone in this journey. I offer daily accountability...an app that tracks it all for you and I check in with you often!!. Important thing is that you show up in our group to get the love, motivation, and support you need!

Excuse....I like diet pills and quick fixes because it is easy and I don't have to work hard! (This one kills my soul my friend)

My response: So how is that working out for you?!! Do you realize when stop taking those things you have learned nothing about actual good health habits...how to eat right and move your body for more energy??

Nope...you didn't gain anything by becoming dependent on them and most of the time they tell you to clean up your nutrition anyways because those pills and drinks aren't as effective as they should be without it...what a shit show #truth

Ummm how about you save yourself some money and actually educate yourself with our nutrition programs that were created by RDN's and super trainers and that way...you get to the root of the issue...fix your habits and change your life....for good!! None of this yo-yo dieting stuff!

Save your money for the new clothes you are going to be buying!

You won't get bored with a fitness program with over 85 to choose from and with hundreds upon hundreds of recipes and plans you are gonna be way more successful in the long term! I can guarantee you that!

Excuse : I don't have time to workout!

My response: How much scrolling and TV you watch!?! . If you sit for 30 min...you can get a workout in. Mornings are best before the crazy day starts and you took care of yourself FIRST THING!! This feels great...this makes you feel amazing and Energized for the day!! Trust me if binge watch shows for hours upon hours you can fit in a 30 minute workout!

When I share these excuses...these were mine 10 years ago...trust me...been there done that...feeling much better for not letting those excuses hold me back from my greatness today!

You got one I didn't cover!?

Comment below and let me help your perspective and what is holding you back!