LOVE OUR NUTRITION PROGRAMS!!

Who wants to act like a 3 year old and hate their veggies with me? Before I started my journey I wouldn't eat anything green. I always said it was yucky and I never even gave them a chance. I was seriously acting like a child now that I reflect back on it. 🙄😂 I was to busy eating entire pizzas, ice cream, and candy bars.

Guess what those eating behaviors got me? 70+ lbs. over weight, borderline diabetic, tired all the time, and really, really poor digestive health (like once a month folks - YIKES!!!)

I loved it though...I love junk food...I love the variety of ice cream, I love the taste, I just love it! But you know what I learned to love more? My health, my zest for life, and time with my son, Shawn!

Never give up on what you want most my friends. This process has been a journey but I can now say with my new nutrition, I am regular, I am healthier and I don't have anymore sugar blackouts. Do I still have some of the junk? Yes, but NOTHING like I was before.

Like I was eating 36 candy bars a week...now maybe 1 a month. My nutrition keeps my body fueled in such a way that I don't crave the sweets like I used too...It is simply amazing. Plus I make food in such a way that my 6 year old eats with us...nothing fancy for this chick...I do basic comfort food!

So if you need help getting your greens in, let me help you! You might think it is impossible but believe me...it truly can be done.

As your coach, I will be there to support you and guide you through this whole process. Even provide my exact menus on how I did it. Was it easy? Yes and no...but trust me...it is totally worth it!

Contact me if you are ready for some healthy long term change! These programs work if you do!