LOVE YOUR BODY AT EVERY STAGE SO I AM...
Today's thought
It's all about your future
Your working out and eating right for your future self...not just today my friend!! Please love yourself at EVERY STAGE in your journey!
This means you WILL want strong muscles and bones as you get older.
You WILL want to feel your absolute best as you age!
My mom and dad are in their middle 70s and they still get around like Champs.....Mom and Dad takes care of acres of land and their home and is constantly moving and grooving because they stay in motion! They are something that I definitely aspire to be as I age!
People are always looking for a quick fix but they never think about the future and what their health my look like.. They say things like I am fine now .. I got time... Maybe tomorrow... And on and on..
Don't wait, like I did, until something happens before you take action... I blacked out from my sugar being to high, before I said... Geez... Better do something.
#truthrighthere.... You honestly shouldn't need a wake up call to start!
Today... I challenge you to think ahead and picture an older you.
What does life look like??
How are you getting around?
How do you feel?
I never liked the thought of being sooo stiff that it was a constant struggle to get up and down or even get out of bed... But yet my before picture was all these things. YIKES!!
I struggled with really bad sciatica pain and would just lay there and cry. I kept thinking... This can't be my life, this can't be my future, because honestly it sucked. It is not how I wanted to feel for my future self and as a new mom.
By me being extremely overweight, it was a lot for joints and back and I needed to gain my strength back... For good!
So changes had to be made.
Great ones that is and it started with the support of our team and our amazing fitness and nutrition programs!!
We have access to some amazing resources ya'll and if you don't have them, then you are missing out!!
I highly suggest you look into these programs that were life changing for not only me, but for tons on our team!
I didn't just lose 70 lbs and over 30 inches, I gained a healthy future self that was sure to be happier, healthy, and wayyyyy more active!
You need help with your fitness and health goals, I am here...
We are here for you, but it starts with YOU saying enough is enough!!
Let's talk goals and get you started today!
Two things are happening soon....
**Free 5 Day Challenge starts January 3rd...it's happening in this group - CLICK HERE!!
**But....if you are READY to start with your goals NOW...then you can start this program with me and my team....we can do this together and that my friend starts January 3rd too!! (FYI - You can save 65% this month on your package! )
You got options my friend!!
Which one you going for?