TWO WEEKS LET OF THIS AMAZING PROGRAM!!

Day 51

Tabata Cardio Day Cardio is Hardio and precisely why it looks like I stuck my finger in a light socket... This hair is bananas .

But...

When I got up and walked by my phone what did I see??? A muscle popping out on me?!?! . YESSSSSSSS I DID. Hey little arm muscle... Where you been??

I got to say.. This program is doing something for me... I feel leaner and stronger

Today's thought

Never Give Up

If you would have told me that I could go from eating all the junk and being 215+ lbs. to LOVING working out and eating healthier... I would have seriously laughed in your face.

I wasn't sure I could do this, but I have been straight up consistent for 5 years. I dropped all the excuses because my life depended on it.

So yep.. Never give up and don't believe the nonsense that you can't change your body from home. I have lost 70 lbs. and 26.5 inches so you best believe otherwise! . These programs are life changing... Not only physically but mentally!

See your value and your worth my friend