COACHING HAS HELPED MY MINDSET!!!
My why for doing what I do is simple....so I can be here for my boys! Taking care of me allows me to take care of them! .
I want to be the grandma that is unstoppable later in life and travels...not some hunch back like legit. Sorry if you take offense to that...but I want to stay active...so that means I start now!!
You say Omgeee....there she goes again posting about her workout . I say who cares...keep on scrolling...I am getting it done
Love me or hate me...it won't stop me from improving...because when I look at my boys I want to be there...like REALLY BE THERE....not slumped there but enjoying life to the fullest!
When I think what my activity level was before I started was it was kind of scary..
But that is one thing I am grateful for...coaching....it helped me change my mindset...which changed my life!!