LET'S MORE MORE ON MY SHAKE + A RECIPE...
From the Team Beachbody Blog
First off…Shakeology is NOT just a protein shake.
It is one that includes 60-70+ vitamins and minerals. It has pro and prebiotics, digestive enzymes, and is all natural and super healthy for my body. I give it what it craves daily through my superfood health shake!
It has helped so much with my digestive system... Diverticulitis is no fun!! But it honestly is healing me from within.. No more issues since I started with it. Plus I haven't been sick with it... So yeah it helps with that too!!
The thing that got me is that it is all natural and the ingredients come from a source that doesn't use pesticides so it is completely safe. Umm. Yessssssss please!! Can you say that about yours??
This comes in 9 flavors and I can make it taste like anything... Almond joys, peanut butter Reese cups, and sooo much more!
This makes me feel so good, plus it has fiber and even helps with my energy and sugar levels... No my friend... You can't just buy this goodness off the shelf!
I have been drinking it for 6+ years already and I do not plan on ever giving it up because nothing compares to it.
So if you are looking for something of amazing value to put in your body than let's chat. Heck I will even send you a video explaining why it is #1 in my book.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sharing a recipe below as well - see you can make it be anything!! If you aren’t a shake person - no problem! EAT IT for breakfast!!!
Cookies & Creamy Breakfast Smoothie Bowl
Cookies & Creamy Shakeology sets the flavor foundation with subtle hints of vanilla and cocoa; blending in almond milk and ice adds even more of a silky texture.
Course Snack
Keyword Cookies & Creamy Shakeology
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Servings 1 serving
Calories 354 kcal
Author Beachbody
Ingredients
1 cup / 240 ml unsweetened almond milk
1 cup / 170 g ice
1 scoop Cookies & Creamy Plant-Based Vegan Shakeology
¼ large banana, cut into thick slices
¼ cup / 40 g sliced fresh strawberries
2 Tbsp. sliced almonds
1 tsp. cacao nibs
1 tsp. chia seeds
¼ tsp. ground cinnamon
Instructions
Place almond milk, ice, and Shakeology in blender; cover. Blend until smooth.
Pour smoothie into a medium bowl. Top with banana, strawberries, almonds, cacao nibs, and chia seeds; sprinkle with cinnamon. Serve immediately.
Recipe Notes
Fantastic Fiber (F), Protein Power (P), Quick “n” Easy (QE), Vegetarian (VG)
The Nutrition Facts box below provides estimated nutritional information for this recipe.