EXCITED TO SHARE MORE ON LIIFT MORE!

Check out these amazing transformations!!

Meet the super trainer, Joel Freeman, by clicking the video below!

Check out the SIZZLE VIDEO!!!! EEEKKK So exciting!!!

Want to do a sample workout? If so, click the video below!

LET’S TALK ABOUT THE JOEL STACK!!!

What Equipment Do I Need?

You’ll need a set of light, medium, and heavy dumbbells — keeping a range nearby will help you choose the right weights for each muscle group and increase your load as you gain strength.

Joel also incorporates an adjustable bench — essential for key compound lifts such as the bench press, bent-over row, and step up.

And for added resistance during burnouts on leg days, you can use optional Power Loops.

Who Is LIIFT MORE For?

Anyone who is looking to gain muscle and lose fat or has been clamoring for a strength-training program like Body Beast will want to try LIIFT MORE.

Even beginners can go at their own pace and benefit from Joel’s easy-to-follow cues.

You can start with weights that suit your strength level and build from there.

What If I Want to Build Even MORE Muscle?

If your primary goal is to pack on lean mass — what trainers call “bulking” — you’ll want to make a few strategic tweaks to your diet.

Joel and team will outline what you need to do to pack on even more muscle and offer specific guidance for following the 2B Mindset or Portion Fix eating plan.

In the “Lose Weight and Build Muscle with 2B Mindset” video, Ilana explains how to adjust your meals for her program.

If you’re using Portion Fix to put on muscle mass, watch the “Find Your Calorie Bracket” video and choose “Muscle Building.”

How Is LIIFT MORE Different From LIIFT4?

 Joel gives you more of what you need to help you get more results, faster.

That means 5 days of workouts instead of 4 (hello, extra leg day), and simple-but-effective sessions that are a tad longer but still only 35–45 minutes so you can get on with your day.

To help maximize your muscle gains, you’ll have more days dedicated to lifting.

And while the moves remain uncomplicated, you’ll see an uptick in the number of reps and variety. Burnouts and core segments jump from 30 seconds to 45.

Equipment-wise, you’ll be using an adjustable bench to expand your exercise options and optimize your muscle-building.

LIIFT4 fans are sure to love everything about LIIFT MORE, but you definitely don’t need to do LIIFT4 before jumping into this program.

I will be sharing more info when it comes available but I do have these key dates below!!

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GET YOUR TOTAL SOLUTION PACKAGE TODAY….

OR IF YOU WOULD PREFER OUR PRE-WORKOUT AND POST WORKOUT SUPPLEMENTS GET THE PERFORMANCE ESSENTIALS PACKAGE…

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