WANT THE BEST SOLUTION IN HEALTH & FITNESS?
You know the #1 thing I hear is that gym memberships are expensive and I would have to 100000% agree with that statement!
Hence why I do it at home!!
Then there are some that say I could never do it at home because I don't know what I am doing!
I get that too, BUT if you had what I had...then that wouldn't be an issue!
You want to know what I personally get for less than $15 a month?
ACCESS TO WORKOUT PROGRAMS & BLOCKS:
BODi Blocks Three weeks of progressive work. One week of active recovery. A full month of routines designed for you. BODi Blocks are grounded in the science of Block Periodization, an approach used by everyone from pro athletes to beginners for better long-term results. Choose from For Beginners Only, All-BODi, Iron, and Bike and start with us on the first Monday of each month.
Super Blocks Each month, we’re reinventing a classic as your favorite Super Trainers take turns remaking one of their hit workout programs to create a brand-new Super Block. Combining the proven structure of block periodization with all the passion of the original workouts you love, they’re designed to help you build strength and confidence, and feel amazing.
Workout Programs Browse over 100 programs and workouts for all fitness levels, interests, and more. From cardio to strength, yoga to barre, you’ll find exactly what your body needs here.
Live Classes Virtually surround yourself with fitness friends and let that high-energy vibe motivate you from beginning to end.
NUTRITION MADE SIMPLE:
Discover how good it feels to nourish your body with delicious food and nutritional supplements. This is how you get the energy you need without feeling deprived. Nutritional Supplements Fill your body with quality, whole-food based nutrients that are both delicious and convenient. From potent immunity support shots and decadent-tasting superfood shakes to clean energy and cleanses, all our supplements are backed by science and sourced with integrity.* Healthy Eating Plans Make friends with food, eat what you love, and watch your health & wellness goals fall into place. (You can pay $20 more and get our supplements to try!)
PORTION FIX Basics
Super Trainer and bestselling author Autumn Calabrese teaches you how to gain control over food by managing portions with color-coded containers to help you create delicious, perfectly portioned meals to reach your goals. This program is easy to follow and provides you with sustainable results, fast.
2B MINDSET Basics
Ilana Muhlstein, MS, Registered Dietitian Nutritionist and author, created this flexible approach to weight loss that lets you eat larger volumes of food to help you feel satisfied physically and emotionally. Ilana teaches you the principles that helped her lose over 100 pounds. Plus, learn how to make delectable, filling, and satisfying meals at home.
Both eating plans include access to new recipes every month, plus ongoing nutrition support and expert advice so you can stay on-track and reach your goals.
MINDSET
Meet fitness and nutrition with a positive mindset to create a lifestyle you truly love. Let’s strengthen your self-belief so you can thrive on your Health Esteem journey. Build your Health Esteem with:
Weekly video sessions to start and end the week in the best way possible
Monthly master classes from personal development experts
Tips and tools for the journey
Community support to celebrate wins and share challenges
SUPPORT
When you challenge yourself to succeed with me, I make sure you are never alone. You're part of a fitness community that's strong and is committed to supporting you throughout your program and beyond. Our groups have helped hundreds of thousands get stronger, healthier, and fitter than they ever thought possible. Access to your own personal Coach, aka ME!!
I encourage you to stay accountable in reaching your health and fitness goals. I can connect you with other customers doing BODi programs for help and peer support along the way. It's a fact that people who have strong support systems are more likely to succeed at their fitness and nutrition programs.
Your membership is risk-free.
Cancel anytime within your risk-free or money-back guarantee period!
Now what gym membership can give you that? See why I do it at home? I don't just get machines to work on! I get support, nutrition, recipes, thousands of workouts that I can do from the comfort of my own home!
I never have to drive to a location, do it on a time that isn't convenient for me, and I don't have to worry about someone watching my kid while I get healthy and fit! So YES....I believe doing it at home has really helped me stay the course in my health and fitness journey!
If you want this membership click the link below to get it for $179 a year which is basically less than $15 a month!
So much value at your fingertips! You just need an internet connection to access it either through a smart TV, Roku, Firestick, Chromecast, tablet, computer, laptop, or even your smart phone!
Check out the video to learn more below!!
Let me know if you got questions because I have the answers!