Because I love Tony and I wanted to share a oldie but a goodie memory that popped up for me this week. We was headed to baseball and I hadn’t even brushed my hair, but I changed it to a black and white photo for the heck of it.

This is us.

Been together for 22 years and married for almost 20 of those years. We work together to keep the house afloat and bills paid and take care of our son the best we know how. We aren’t perfect, but we are happy. True love stands by each other’s side on good days and stands closer on bad days.

Saw this quote and wanted to share with you:

A perfect marriage is just two imperfect people who refuse to give up on each other.

How true is that quote? I absolutely love it!

Our anniversary is coming up in July for our 20 year wedding anniversary. The time sure has flown by.

I couldn’t do life without you Tony! Love you with all my heart.

You know the #1 thing I hear is that gym memberships are expensive and I would have to 100000% agree with that statement! 

Hence why I do it at home!!   

Then there are some that say I could never do it at home because I don't know what I am doing!

I get that too, BUT if you had what I had...then that wouldn't be an issue!  

You want to know what I personally get for less than $15 a month?  

ACCESS TO WORKOUT PROGRAMS & BLOCKS:

• BODi Blocks Three weeks of progressive work. One week of active recovery. A full month of routines designed for you. BODi Blocks are grounded in the science of Block Periodization, an approach used by everyone from pro athletes to beginners for better long-term results. Choose from For Beginners Only, All-BODi, Iron, and Bike and start with us on the first Monday of each month.

• Super Blocks Each month, we’re reinventing a classic as your favorite Super Trainers take turns remaking one of their hit workout programs to create a brand-new Super Block. Combining the proven structure of block periodization with all the passion of the original workouts you love, they’re designed to help you build strength and confidence, and feel amazing.

• Workout Programs Browse over 100 programs and workouts for all fitness levels, interests, and more. From cardio to strength, yoga to barre, you’ll find exactly what your body needs here.

• Live Classes Virtually surround yourself with fitness friends and let that high-energy vibe motivate you from beginning to end.

 NUTRITION MADE SIMPLE:

Discover how good it feels to nourish your body with delicious food and nutritional supplements. This is how you get the energy you need without feeling deprived. Nutritional Supplements Fill your body with quality, whole-food based nutrients that are both delicious and convenient. From potent immunity support shots and decadent-tasting superfood shakes to clean energy and cleanses, all our supplements are backed by science and sourced with integrity.* Healthy Eating Plans Make friends with food, eat what you love, and watch your health & wellness goals fall into place.  (You can pay $20 more and get our supplements to try!)

PORTION FIX Basics
Super Trainer and bestselling author Autumn Calabrese teaches you how to gain control over food by managing portions with color-coded containers to help you create delicious, perfectly portioned meals to reach your goals. This program is easy to follow and provides you with sustainable results, fast.

2B MINDSET Basics
Ilana Muhlstein, MS, Registered Dietitian Nutritionist and author, created this flexible approach to weight loss that lets you eat larger volumes of food to help you feel satisfied physically and emotionally. Ilana teaches you the principles that helped her lose over 100 pounds. Plus, learn how to make delectable, filling, and satisfying meals at home.

Both eating plans include access to new recipes every month, plus ongoing nutrition support and expert advice so you can stay on-track and reach your goals.

MINDSET

Meet fitness and nutrition with a positive mindset to create a lifestyle you truly love. Let’s strengthen your self-belief so you can thrive on your Health Esteem journey. Build your Health Esteem with:

• Weekly video sessions to start and end the week in the best way possible

• Monthly master classes from personal development experts

• Tips and tools for the journey

• Community support to celebrate wins and share challenges

SUPPORT

When you challenge yourself to succeed with me, I make sure you are never alone. You're part of a fitness community that's strong and is committed to supporting you throughout your program and beyond. Our groups have helped hundreds of thousands get stronger, healthier, and fitter than they ever thought possible. Access to your own personal Coach, aka ME!!  

I encourage you to stay accountable in reaching your health and fitness goals. I can connect you with other customers doing BODi programs for help and peer support along the way. It's a fact that people who have strong support systems are more likely to succeed at their fitness and nutrition programs.
 

Your membership is risk-free. 

Cancel anytime within your risk-free or money-back guarantee period! 

Now what gym membership can give you that?  See why I do it at home?  I don't just get machines to work on!  I get support, nutrition, recipes, thousands of workouts that I can do from the comfort of my own home! 

I never have to drive to a location, do it on a time that isn't convenient for me, and I don't have to worry about someone watching my kid while I get healthy and fit!   So YES....I believe doing it at home has really helped me stay the course in my health and fitness journey! 

If you want this membership click the link below to get it for $179 a year which is basically less than $15 a month! 

So much value at your fingertips!  You just need an internet connection to access it either through a smart TV, Roku, Firestick, Chromecast, tablet, computer, laptop, or even your smart phone! 

Check out the video to learn more below!! 

Let me know if you got questions because I have the answers! 

I have been in a weird funk for the last month and I can’t shake it! It is driving me batty but I just got to ride it out. Feeling a bit lost at times and sometimes just in a daze and going through the motions. It happens to me from time to time. It always happens when it is winter. So I am glad Spring is coming so I can shake it. It truly makes me feel so much better. Being outside, watching Shawn play baseball, and just enjoying the friends and family that I have. I have been listening to Powerful Thinking by Joyce Meyer and it has been helping a lot. She gives amazing advice on the power of our thoughts and how we think day in and day out. Tips on how to change it to the better. I needed that book this month.

That is the thing, just because I am on a health and fitness journey, doesn’t mean I don’t have my ups and downs too. We all have them, but the key is that we don’t stay there and dwell in it. Get moving, stay moving, and always stay ahead of the depression. That is my biggest tip. Don’t dwell on the negative but only the positive. So much to be grateful for on this Good Friday. My friend Sandy D. posted this on her Facebook page and I LOVED IT! So wanted to share it here with you too:

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“He received 39 stripes because 40 was known to kill a man. They wanted him alive. They held handfuls of his beard, and hair and pulled it out by the roots. They wanted him alive. They kicked, punched, and spit on him for hours. Until there wasn't a single spot on his body not covered in blood. They wanted him alive.

They shoved a crown of thorns down on his head so harshly it stuck in his skin. They wanted him alive. After hours of being beaten, mocked, whipped, flogged, and tortured they made him walk with a cross. They made him carry it. A rough piece of wood with splinters digging into fresh wounds. They wanted him alive.

They wanted him to feel every ounce of pain they could bring. He had to feel it in order to heal us. Crucifixion was historically one of the cruelest most tortured deaths a human could face. Hours upon hours of torture. Torture most of us can not mentally think of because the cruelty isn't normal. It isn't something our minds can comprehend. We celebrate Easter with pastel colors, happy children hunting eggs, and chocolate. Truth is there was absolutely nothing happy about the day Jesus died. It was cruel, bloody, and nasty.

He could have stopped all of it. He could have called every angel in heaven to demolish every person standing and shouting "Crucify Him!" He didn't. He knew in order to have a Sunday you have to have a Friday. He knew in order to have joy you have to carry your cross. He felt everything that day. He felt how your heart broke wide open when you had to watch your baby die. He felt how heavy your life was when you were staring down the barrel of a gun wondering if the man you called husband was going to shoot you. He carried the weight of the burden you have felt since your spouse died and life just doesn't seem right since.

On that cross he held the rapist and murderers, the sinner and the saint. He leveled every playing field and said ALL of you are worth it. He knew he had to carry the cross. He never promised the cross you carry in this life would not be heavy. His wasn't. His promise is that Sunday is coming.

No matter how heavy Friday is. Financially, emotionally, mentally, or physically. Friday is heavy. That cross is weighing you down and you are about to crumble under its weight. His promise was simply this. He won't make you carry it alone. What kind of king would step down from his throne for this?

Jesus of Nazareth, the Son of God did. For you.

He did every bit of it for you and me. Oh yes it is heavy. So heavy sometimes you do not think you can take one more step. But look up, because Sunday is coming.”

I do not know who wrote this, but it is POWERFUL!

PRAISE GOD SUNDAY IS COMING !!!!