WE ARE HARD ON OURSELVES BUT...

I spent so much time hating the body on the left that I failed to realize that it has done so much for me...even though I wasn't good to it with all my junk food and emotional eating habits!

**I spent more time trying to cover it up and hide my emotions instead of dealing with them.

**I spent more time telling myself that I was UGLY and DISGUSTING on the outside instead of feeling blessed of what was already in my life.

**I spent more time telling myself I was too far gone to change and this was my life and I am what I am... instead of CARING about myself NOW and my FUTURE self!

But NOW...after all that I been though in the last 3.5 years...working on my health and nutrition through these amazing programs and becoming a certified UPF Master Coach and a Certified 2B Mentor is that I AM WORTH IT...I CAN DO HARD THINGS & I AM CAPABLE OF CHANGE!!!

Now I can KNOW this to be true my friend...

**This stomach carried a precious little boy for me for 8.5 months. I prayed for this little boy for 2 years!! My journey has led me to be a fit mom to a fast little guy!! I can keep up...I will be here for him and I am blessed to have a body that was able to carry a baby...some are not so fortunate...So Thank You to my Fit Family, my Team, and most importantly... God for giving me strength through the difficult days, because there were many, and making me see how much I SHOULD CARE...because let's face it...I was full of excuses and stubborn...but God showed me THIS solution!!

** With everything I learned, I can keep this weight off LONG TERM and be healthy for LIFE...for my friends and family, and for Shawn.

** The best part about being a coach is that I GET TO pass what I have learned onto others and see them shine too!! Nothing makes me happier than seeing others succeed with their health and fitness goals!! I want to help the ones that are in it for the long haul, and not just looking for a quick fix! So much reward goes into good health my peeps!!

So yeah...while my stomach isn't perfect...it is my body that I am blessed with and I won't give up ever again on myself. I have been SUPER consistent these last 3.5 years with my fitness and I am proud of that! I am work in progress with my nutrition but been really great these 28 days!! (It's not about being perfect...it is about being consistent and making progress!)

So if you are looking for an opportunity that will change your health and your outlook on life, than I invite you to learn more.

I couldn't have done it without all the support and these tools. It is hard enough as is, but this opportunity has created my accountability and for that...I am forever grateful!

Could you use accountability or an opportunity like that?

If so, let's chat!!

Rebecca MillerComment