WHAT IS MY DEAL? HOW DID I BECOME THIS WAY?

Who is Rebecca and what is my deal?? Well let me share!! đź’ś

Hey everyone!! My name is Rebecca Miller and I am mom and wife first to Shawn and Tony! I love what coaching has done for me, because it literally saved my life!

See I was someone who was SUPER addicted to the junk food – meaning I ATE 36 candy bars a week, tons of ice cream, and would eat entire pizzas in ONE setting!

Was I always like this?

NOPE – I actually used to be really fit and thin and even had abs! BUT after a surgery in 2006 where my Fallopian tube got twisted it had to be removed….got as big as a softball and hurt like crazy! It all went down hill from there.

I couldn’t do any exercise for 6 weeks while I healed and I thought no biggie! BUT…I started to discover how easy it was for the junk food to appear. Fast food for dinner and it led to me watching movies with snacks – here comes the chocolate and ice cream….and the more I done it…the more I craved it! So I got worse over a course of 10 years. I let this go on…I let these bad habits take over my life!

I gained 60+ lbs, a really bad digestive system, became diabetic, and started to have lots of depression with my health. I was a new mom at the time and when I played…I struggled to get up and run with him…I felt awful and was tired ALL THE TIME.

I went from 135 to 215. I honestly thought I couldn’t lose the weight because I was too far gone with my habits. I blacked out at work, went once a month to the bathroom, and the cravings JUST GOT WORSE!

How does coaching come into play?

Well it provided my WAY OUT of these habits. They are the reason I can say I lost 55+ lbs and 26.5 inches because they showed me healthy exercise and how to eat in the right portions, and it gave me a fantastic support team to lean into. I felt alone before I started…when I signed up and became apart of the family…my life changed…my physical and mental health changed too!

So when I shared my results...People would ask me…OMGEEEEE What are you doing? It honestly seemed like a no brainer to help others believe they could achieve this too!

I have been doing this for 3.5 years now and guess what?

My A1-C is normal, I am regular now, my junk food cravings are gone thanks to Shakeology, and the BEST PART – I get to run and play with my son with no struggles! THAT IS LIVING LIFE MY PEEPS! I didn’t want to miss out on my only child’s life because I was too addicted to the junk food!

So this business has offered me accountability, life changing programs for me and friends, and a way to get paid by helping others feel as good as I do!

So if you are on the fence…ask me questions! It can change your life…If you allow yourself to believe you can! Fill out an application here and we will chat to see if you are a good fit?

Rebecca MillerComment