CHANGE YOUR MINDSET & CHANGE YOUR LIFE, PLUS...

People always ask how I did?!?

What is your secret??

Well... Mindset is everything.... It can either break you or make you. The second a negative thought comes in your mind you have to crush it and say "Oh yes I can and I will," then just do it!! Don't wait for the right time, because honestly that will never come. Life gets busy, life gets hectic, and life just plain happens. #truth

Prove to yourself you can. Trust me, the amount of time I wasted before I started with the excuses was long enough for me to do like 3 workouts consisting of 30 minutes each. I would talk myself right out of it every time. #annoying

The only advice I have for getting started is simply that... Just stand up and do it. Don't give your brain a chance to convince you any different. Follow your heart because you will need to dig deep and know it is connected to your WHY.

The feeling you have when nothing fits, but you want it too so badly, but it just don't. The feeling of being left alone in this whole mess. But trust me, my friend, you are not alone. I have been there struggling from day 1 and I can't tell you it will ever be easy. It takes time, patience, and determination on your part.

So that is my secret to getting started.... I kept talking to myself... Literally telling myself "Rebecca you have too... You have to for Shawn, you have to for Tony, you have to for YOU!! So get your butt on the floor and move!!" (Exact conversation I had with myself). Because if I give in... It's a habit too... So gotta steer clear of thar!

Find your inner fighter!! SHE (OR HE) IS IN THERE... Unleash it and never look back!!

Plus I am still loving this dark hair.