I try to make this as easy as possible, but literally so many combinations can happen when we chat goals!

You can choose NO nutrition program or NO FITNESS it really depends on YOU!! So I made this simple graphic to show you some steps YOU COULD choose! But again, really up to you!

We have a product info group going on and we are going to share about some of these programs, supplements, and how these products have completely changed our lives! I can’t wait to share about the Ultimate Portion Fix and I hope you can join us!

Also, if you have questions for me…ASK AWAY!

I got this one and wanted to share here:

Question: How in the world do you get up sooo early!!!??

Answer: I thought it was impossible to start, but I read the Mel Robbins - 5 Second Rule and the one tip about putting my alarm clock (cell phone) in the bathroom where I had to physically get up to turn off made all the difference!! I had to shut the thing up before it woke up Shawn! LOL

I have been doing it for about 2.5 years now I would say...It took about a week to get used to, but now I can't imagine going back to 5 p.m. because by then, I am exhausted from my day and don't feel like doing anything like that! LOL

There was even a point in time where I worked out as late as 10 or 11 p.m. because of excuses...if I would have just done it first thing in the morning...it would have been done already, but I found myself PUSHING IT OFF LATER AND LATER!!!

So it definitely helped curb the excuses more and gave me more energy throughout my day!