I AM STILL AMAZED AT MY TRANSFORMATION!

I was very intimidated when I began over 4.5 years ago. I was scared to fail and not have something work AGAIN. But something had to change. My sugar was out of control, my love for junk food grew as did my stomach AND as I reached my all time high of 215 lbs, I felt defeated.

Talk about devastating and depressing when I finally had the courage to take BEFORE photos. I will never forget that my heart sank and I thought..."How could I let it get this bad?" . It felt impossible now... More than ever to start exercising. I was uncomfortable in my skin and I cried a lot

BUT....

If I truly wanted change, then I had to do just that... Change my ways.. My habits... My life... Because... Obviously what I was doing before wasn't working! Right??

Soooo I reached out to my coach... She shared the tools that would help me reach my goals from home and I was like ok... Let's do this... Because I was sick and tired of being a slave to the junk, my excuses, and my stubborn ways. 

When I got the tools in, I did my work... Read everything, came up with a plan, and did Day 1...I was intimidated because I couldn't do a lunge and I struggled with 2 lb weights....

BUT...

My WHY was more powerful... I had to keep going for my son and husband, my health, to feel good in life, and to simply feel more comfortable in my own skin. You don't get anywhere when you quit... So I didn't... Struggled yes... But never quit... I lost over 50+ lbs in my first 9 months and only then was my belief real that I could.

These nutrition and fitness programs work if you put in the work.... I don't believe in silly pills promising weight loss because they don't work and honestly... What have you learned after taking them?? Nothing!!!🙌 🙌 🙌

So these programs showed me sustainability... They gave me hope and a new future!! If you need help with fitness, nutrition, and need support than let me help you! Use the programs I use and you will see just how amazing you feel!