I GOT A SHOUTOUT MY TEAM MATE DAWN!!

I want to do a shout out again for one of my fellow team mates!!! Dawn is an inspiring and motivational wife and momma who has completely changed her life with our programs!!

She breathes motivation and inspiration into our bigger challenge group, and is a big supporter to all on our team!

She has had a phenomenal transformation and I wanted to share her story with you today!

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You know what, I love these pics for different reasons but feel more myself in the last 2 of each.

These pics have been throughout my health and fitness journey these last 5 years. After learning more about myself, my thyroid condition and my internal peace, it boils down to if you want CHANGE, you are the only one in control of that, no one else.

I have learned with the help of an amazing supportive, non judgmental community, meditation, hard work, dedication, proper nutrition, water and exercise I will remain healthy and strong for a lifetime to come.

I have also seen my internal transformation, I am more confident, my skills, talents and creativity are shining thru. Yes, I may still have doubts and fears at times but with all the tools I have, that is less everyday. I am still a work in progress, but at 45 almost 46 I am damn proud of my accomplishments so far!

#believeinyourself, #growth, #embraceyou, #mindsetshift, #nolimits

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Dawn is on fire with her fitness and nutrition and she embraces challenges like a boss!

I am proud that because of Beachbody... I get it be apart of her amazing journey!!

Isn't she fierce and beautiful!!?!?

Love seeing your journey unfold my dear!! Keep up the amazing work!!